Revitalize your senses in Greater Manchester with Visit Manchester’s guide to health and wellness activities.

Unwind in luxurious spas, rejuvenate with wellness experiences and discover the city’s hidden gems for relaxation. Highly trained therapists at The Spa & Gym at Edwardian Manchester will address your individual needs, nourishing your body and mind through a variety of distinct treatments and massages. Block out your diary for the ultimate ‘me time’ at Rena Spa at The Midland offering the perfect environment for relaxing and recharging your body and mind. Enter RE:TREAT at The Lowry Hotel, a newly refurbished transformative sanctuary where visitors will leave healed, free and peaceful.

Discover a world of wholesome goodness in Manchester's thriving scene of healthy food restaurants. From nourishing salads and vibrant juices to delicious plant-based creations, eateries in Manchester redefine healthy eating with a burst of flavors and nutritional goodness. Experience flavour driven sharing plates and sustainable practices at Another Hand with a focus on sourcing the very best local produce to deliver humble yet creative seasonal dishes. Enjoy great natural wine and delicious small plates at Erst. Whether you're a wellness enthusiast, or simply seeking a fresh and balanced meal, Manchester has a restaurant with healthy options to cater to your palate. 

Step into the charm of Manchester's natural beauty with our guide to captivating walking trails at Walking routes and trails in Manchester | Visit Manchester. Immerse yourself in the city's scenic landscapes, from picturesque parks to historic pathways. Explore the diverse routes catering to all levels of walkers, showcasing Manchester's rich history and vibrant neighbourhoods. 

With so many beautiful spots to choose from, it's easy to recharge right in the heart of Greater Manchester. 

Here are just some great places worth visiting:

Greater Manchester Wellness Events

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Looking for a breath of fresh air? Get out and about enjoying the sunshine at a selection of fantastic places to enjoy the weather. Parks an gardens offer the perfect escape from the cities hustle and bustle. Whether you're looking to unwind in a quiet corner in Mayfield Park, find a scenic spot for a picnic in RHS Garden Bridgewater or enjoy a leisurely stroll at Castlefield Viaduct, these green spaces provide the ideal environment for relaxation. 

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Edwardian Manchester Spa: Summer Radiance 16 Jul 2026 - 31 Jul 2026

Edwardian Manchester Spa: Summer Radiance

City pace, meet instant glow, for just £150 per person. Our Summer Radiance experience at…

Chotto Matte x Studio 34: Rooftop Wellness 18 Jul 2026 - 19 Sep 2026

Chotto Matte x Studio 34: Rooftop Wellness

Chotto Matte Manchester has announced the return of its rooftop wellness collaboration with Studio…

Chotto Matte Manchester celebrates Graduation season 16 Jul 2026 - 31 Jul 2026

Chotto Matte Manchester celebrates Graduation season

This July, Chotto Matte Manchester is inviting graduates to mark their achievements with a Nikkei…

Edwardian Manchester Spa: Summer Radiance 16 Jul 2026 - 31 Jul 2026

Edwardian Manchester Spa: Summer Radiance

City pace, meet instant glow, for just £150 per person. Our Summer Radiance experience at…

Manchester Daily City Centre Walking Tour 16 Jul 2026 - 20 Dec 2026

Manchester Daily City Centre Walking Tour

Immerse yourself in the sights and sounds of the city as you travel back through the centuries to…

Men's Shed @ Gorton Monastery 16 Jul 2026 - 16 Jul 2028

Men's Shed @ Gorton Monastery

Expect all the kinds of things that would traditionally take place in a garden shed; woodworking…

Women Do Matter 16 Jul 2026 - 16 Jul 2028

Women Do Matter

A relaxed get together at the Lakeside Cafe, Boggart Hole Clough. Meet new people, expand your…

Greater Manchester Luxury Spa Experiences

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What better way to priorities your health and wellness than a relaxing spa day so you can revive and rejuvenate in a selection of Manchester’s most luxurious places? Here’s a selection of the best places to book a special treat:

The Spa & Gym at Edwardian Manchester: Expect the ultimate reset of the body and mind. Take advantage of new Omorovicza luxurious facial and body treatments.

Rena Spa at the Midland: Situated underneath the busy hotel, the space has four stunning relaxation areas and prestigious ESPA treatments.

RE:TREAT at The Lowry Hotel: Find peace and serenity in their heavenly space, and enjoy use of technology-based equipment such as cryotherapy chamber, meditation pod and sensory deprivation tank.  

Jade Spa

Take a step back in time to vintage China and experience the luxurious offerings of Jade Spa. An…

Greater Manchesters Scenic Walks

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Whether you're a nature enthusiast or a casual stroller, our curated recommendations promise an enriching journey on foot. Discover the hidden gems and breath-taking views that make Greater Manchester a perfect destination for walking adventures. Lace up your shoes and explore the beauty of the city on foot. 

The green spaces, waterways and countryside of all ten boroughs in Greater Manchester will transport you back in time. Through the Saddleworth Cycle and Horse Riding Trail you can wind your way along the roman roads and pack horse tails in the ever changing moorland colours of the dramatic landscape. Head to Park Bridge and Daisy Nook Trail which links to a fascinating early industrial settlement with an attractive country park based on a former canal network. 

Oldham Way

The Oldham Way is a 40 mile walk through the beautiful and varied countryside of Oldham borough…

Greater Manchester Health Food Restaurants

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Whether you're a wellness enthusiast, or simply seeking a fresh and balanced meal, Manchester has a restaurant with healthy options to cater to your palate. Explore The Green Lab where you can choose from a selection of salads, wraps, juices, wellness shots, brunch and more including a boutique studio hosting mainly Reformer Pilates, Barrecore and Mat Pilates. Head to the award winning Bundobust where you can taste Gujurat-inspired street food and the world’s best craft beer, from both local and international breweries. 

Another Hand

Featured in the Michelin Guide and Good Food Top 100 and winner of best Newcomer at the MFDF Awards…

Erst

Erst is a Natural Wine Bar and seasonal small plates restaurant in Ancoats Manchester. Serving…

Maray

Maray, nestled in Lincoln Square, City Centre, draws inspiration from the vibrant arrondissement of…

Allotment

Allotment Bar is nestled in the heart of Manchester’s Northern Quarter, and offers an escape…

Bundobust

December 2016 saw Leeds’ critically acclaimed ‘beer & Indian’ joint open its…

Pho

Pho is an authentic Vietnamese street food restaurant in Manchester started by husband and…

Australasia

A million miles away from anything else in Manchester, Australasia isn't bound by tradition or a…

Greater Manchester Outdoor Adventures

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Looking for a breath of fresh air? Get out and about enjoying the sunshine at a selection of fantastic places to enjoy the weather. Parks an gardens offer the perfect escape from the cities hustle and bustle. Whether you're looking to unwind in a quiet corner in Mayfield Park, find a scenic spot for a picnic in RHS Garden Bridgewater or enjoy a leisurely stroll at Castlefield Viaduct, these green spaces provide the ideal environment for relaxation. 

Quarry Bank

When Samuel Greg built Quarry Bank at the beginning of the Industrial Revolution, he founded not…

Mayfield Park

Open space, sky, trees, the natural meander of the Medlock and increased biodiversity; Manchester…

Hopwood Clough

Centred on Hopwood Hall College, Middleton Hopwood Nature Reserve near Middleton provides a woodland…

Redisher Wood

Explore 14 hectares of Ancient Woodland, largely unchanged since the mid 19th century. Redisher Wood…

Peel Park

Just next to Salford University, this park features a host of attractions including the Marie Curie…

Nuttall Park

Formerly the site and grounds of former Nuttall Hall, now a pleasant riverside park within walking…